Tai Chi & Qi Gong; Live Via ZOOM @ Mt. Carmel

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Improve: Balance, Core Strength, Flexibility, Circulation, Muscle Tone, Reduce Stress

Yoga with Cora Gardiner

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Yamas and Niyamas. Each class in this ten-week series will include and overview and discussion of one of the yamas or niyamas, as well as guided mindful movement and breathing. It is a suitable for all yoga levels from novice to experienced. Students are invited to attend the entire series or pick and choose which […]

Sandalwood Incense-Making Class

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Sandalwood Incense-Making Class Friday, May 9th | 1:30 to 3 pm CHAMPIONS CENTER | 127 N. Commercial Street | Trinidad, CO 81082 CLICK HERE TO REGISTER VIA ZOOM Please note: Zoom allows only one participant to be registered per email address. Contact Sam at 719-845-4873 or smcdonald@mtcarmelcenter.org to register or for more information.