Mt. Carmel Wellness & Community Center

Chair Yoga with Cora Gardiner THURSDAYS | 9 am | May 22nd - July 31st Champions Center | 127 N. Commercial St., Trinidad, CO Limited Space | Registration Required The Nine Obstacles of Yoga... Each week we will have a short presentation about each of the nine obstacles outlined in the yoga sutra (foundational yoga […]

Come join in on the fun with BINGO at Mt. Carmel. Doors open at 5 pm and games start at 6 pm

Improve: Balance, Core Strength, Flexibility, Circulation, Muscle Tone, Reduce Stress