Mt. Carmel Wellness & Community Center

Instructed by Jennifer Degroot a Nurse Practitioner Certified Diabetes Care and Education Specialist, living with diabetes. In this class you will learn about: Medication Technology - monitors and pumps (hands on) Nutrition Exercise THIS CLASS IS HYBRID (IN-PERSON & VIRTUAL) YOU MUST ATTEND BOTH DAYS  

Don't miss out on this Zumba Class with Penny starting January 6th, 2025. Mondays & Wednesdays 8:30 am - 10:00 am Hybrid (in-person | Virtual)

Improve: Balance, Core Strength, Flexibility, Circulation, Muscle Tone