Mt. Carmel Wellness & Community Center

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719-845-4877
adipaola@mtcarmelcenter.org
https://mtcarmelcenter.org/
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Tai Chi & Qi Gong; Live Via ZOOM @ Mt. Carmel

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Improve: Balance, Core Strength, Flexibility, Circulation, Muscle Tone, Reduce Stress

Senior’s Paint & Social | Instructor: Darci Mincic

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Senior's Paint & Social | Instructor: Darci Mincic Wednesday | July 2nd | 5-7 PM Champions Center | 127 N. Commercial St., Trinidad, CO Registration required | Limited Space Available CLICK HERE TO REGISTER Call 719-845-4838 with any questions

Yoga with Cora Gardiner

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Yamas and Niyamas. Each class in this ten-week series will include and overview and discussion of one of the yamas or niyamas, as well as guided mindful movement and breathing. It is a suitable for all yoga levels from novice to experienced. Students are invited to attend the entire series or pick and choose which […]