Tai Chi & Qi Gong; Live Via ZOOM @ Mt. Carmel

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Improve: Balance, Core Strength, Flexibility, Circulation, Muscle Tone, Reduce Stress

Yoga with Cora Gardiner

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Yamas and Niyamas. Each class in this ten-week series will include and overview and discussion of one of the yamas or niyamas, as well as guided mindful movement and breathing. It is a suitable for all yoga levels from novice to experienced. Students are invited to attend the entire series or pick and choose which […]

Sun Catcher Craft | Painting on Glass

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Sun Catcher Craft | Painting on GlassTHURSDAY | MARCH 27th | 4:30 - 6:30 pmChampions Center | 127 N. Commercial St., Trinidad, Co 81082 In person only | Limited Space | Available to those 18 years and older CLASS IS FULL! Contact Sam at 719-845-4873 or smcdonald@mtcarmelcenter.org to be added to the waiting list.