Tai Chi & Qi Gong Live, Via ZOOM @ Mt. Carmel

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Improve: Balance, Core Strength, Flexibility, Circulation, Muscle Tone

Qi Gong

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Moving meditation and breathing with focus on flow through the seasons with instructor, Kay Evans.  

Free Diabetes Screening

Mt. Carmel Wellness & Community Center 911 Robinson Ave., Trinidad, CO, United States

Free Diabetes Screening Champions Center 127 N. Commercial Street, Trinidad, CO Tuesdays 2-4 pm | Fridays 9-11 am Call 719-845-4838 to schedule an appointment.